Within 10 minutes of eating a Big Mac, the high calorie content begins to increase blood sugar levels to abnormal levels, according to the infographic. The website Fast Food Menu Price has created an infographic claiming to show how a Big Mac affects the body 10, 20, 30, 40 and 60 minutes after eating it. While most of us are aware that eating this sandwich is unlikely to be good for us, the nutritional values of food are often put to one side in favor of taste and convenience around 50 million Americans each day visit fast food restaurants, with more than a fifth indulging in fast food twice weekly.īut would you be deterred from opting for such foods if you knew what they did to your body after consumption? The sandwich also contains 940 milligrams of salt – the majority of the 1,500 mg daily salt intake recommended by the American Heart Association. Consuming this sandwich alone – without the fries and soda that often accompany it – makes up more than 25% of an adult’s daily recommended calorie intake and over 40% of the recommended daily fat intake.
Share on Pinterest According to the new infographic, a Big Mac takes 3 days to fully digest.Ī Big Mac contains 540 calories and 25 grams of fat.
